Health

Health refers to the overall state of an individual’s physical, mental, and social well-being, not merely the absence of disease or illness. It encompasses a broad range of factors, including nutrition, exercise, mental health, and environmental influences, that contribute to a person’s quality of life. Health can be understood in various contexts, including public health, individual health care, and global health initiatives aimed at improving the health standards of populations. It involves the maintenance and improvement of well-being through various means such as healthcare access, healthy lifestyle choices, and preventive measures. Health is often measured using indicators such as life expectancy, disease prevalence, and the ability to perform daily activities. Overall, health is a dynamic state that requires continual attention and adaptation to various physical, emotional, and societal challenges.